350 testimony is understandable, and I'm starting to get it in short bursts. I'm considering upping the speed again, but I'm going to stay here for a few more weeks.
I'm maintaining my practice schedule of at least ten minutes during the day, ten minutes before supper, and ten minutes before bedtime. If I don't have a class or depo, I get another ten minutes' lap done during the day. That's only 30-40 minutes of daily practice (not counting the 15 minutes or so of daily briefs practice and review), but it feels right, and it's challenging while not overwhelming.
Here's a link on Lifehacker to check out. http://lifehacker.com/5910125/30-minutes-a-day